Act now to receive 2 free gifts! A free video lesson to help you MOVE FREE by maximizing your painfree mobility and power, and minimizing your recovery time… AND a copy of my top strategies for fueling your body right and meeting your weight goals.

Act now to receive a FREE VIDEO LESSON with Total Motion Release AND MY TOP STRATEGIES for fueling your body right and meeting your weight goals.

Live N Motion!

Revolutionary Physical Therapy helping people of all ages achieve pain relief, rapid recovery, and optimal athletic performance throughout the Hendersonville, NC and surrounding areas.  Science-based “real life” Nutrition Coaching locally or via telehealth, empowering individuals, families, and work or community groups to achieve personal goals and then continue a solid lifelong nutrition plan.
Revolutionary Physical Therapy

Experience physical therapy unlike any you have experienced before – with Total Motion Release (TMR).

Winning Nutrition Strategies

Expert nutrition coaching guides you as you transform your body and reprogram your metabolism.

Expert Advice & Support

For those of you who are seriously ready to make this your personal best year yet…

Start Now,

so the things you want to be able to do today
become the things you love actually doing tomorrow.

Seven Tips for Managing Your Back Pain (AND what NOT to d

Typical first response to back pain:  rest.  Typical next response to back pain:  something in...

Seven Tips for Managing Your Back Pain (AND what NOT to do!)
The Fundamental Flaws of Flip-Flops

They are everywhere!  Chances are, you probably have at least one pair in your own closet.  Back...

The Fundamental Flaws of Flip-Flops
Should Your Child “Specialize” in One Sport?

As a physical therapist who has evaluated and treated many adolescents over the years, I have seen the...

Should Your Child “Specialize” in One Sport?

Request a free 30 minute consultation.

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You, too, can Live N Motion

Act now to receive 2 free gifts! A free video lesson to help you MOVE FREE by maximizing your painfree mobility and power, and minimizing your recovery time… AND a copy of my top strategies for fueling your body right and meeting your weight goals.