Act now to receive 2 free gifts! A free video lesson to help you MOVE FREE by maximizing your painfree mobility and power, and minimizing your recovery time… AND a copy of my top strategies for fueling your body right and meeting your weight goals.

Act now to receive a FREE VIDEO LESSON with Total Motion Release AND MY TOP STRATEGIES for fueling your body right and meeting your weight goals.

Live N Motion!

Revolutionary Physical Therapy helping people of all ages achieve pain relief, rapid recovery, and optimal athletic performance throughout the Hendersonville, NC and surrounding areas.  Science-based “real life” Nutrition Coaching locally or via telehealth, empowering individuals, families, and work or community groups to achieve personal goals and then continue a solid lifelong nutrition plan.
Revolutionary Physical Therapy

Experience physical therapy unlike any you have experienced before – with Total Motion Release (TMR).

Winning Nutrition Strategies

Expert nutrition coaching guides you as you transform your body and reprogram your metabolism.

Expert Advice & Support

For those of you who are seriously ready to make this your personal best year yet…

Start Now,

so the things you want to be able to do today
become the things you love actually doing tomorrow.

Wondering How to Cut the Bloat?

Bloat is a general term that refers to swelling or distention of the abdomen, or...

Wondering How to Cut the Bloat?
Attention Runners With Knee Pain: You Can Help Yourself

Many people enjoy running.  It is a great form of cardiovascular exercise, it requires minimal...

Attention Runners With Knee Pain: You Can Help Yourself
What Your Medical Providers Should Be Telling You About Y

The most current research and evidence-based practices in the treatment of pain (especially chronic pain)...

What Your Medical Providers Should Be Telling You About Your Pain

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You, too, can Live N Motion

Act now to receive 2 free gifts! A free video lesson to help you MOVE FREE by maximizing your painfree mobility and power, and minimizing your recovery time… AND a copy of my top strategies for fueling your body right and meeting your weight goals.